CONGRATULATIONS, TEAM JASON!
CONGRATULATIONS, TEAM JASON!
Jason is in his 40’s and was able to put on muscle pretty quickly!
A big shoutout to Jason’s Betr Coach, Alyson S. from Raleigh, NC and his EōS coach Paul at the Katy, TX gym! Both of you played a major role in Jason’s success!
A big shoutout to Jason’s Betr Coach, Alyson S. from Raleigh, NC and his EōS coach Paul at the Katy, TX gym! Both of you played a major role in Jason’s success!
Betr Gut Health Tip of the Week:
Electrolytes
Think of electrolytes as the party planners of your gut. They keep everything running smoothly, ensuring that nutrients are absorbed, and waste is shown the exit. But when their numbers dwindle, that’s when the party turns sour. Dehydration, diarrhea, or excessive sweating can cause this. So, make sure you’re sipping on electrolyte-rich fluids like coconut water or homemade fruit juices. Trust us, your gut will thank you for keeping the party going!
