CONGRATULATIONS, TEAM DAVID T. !
CONGRATULATIONS, TEAM DAVID T. !
David’s Win For the Week: David is not only feeling happier and less stressed, but has also lost 6% of his body weight!
A big shoutout to David’s Betr Coach, Erica J from Morrisville, NC & his EōS trainer John P. from the Sarasota: Tamiami Trail EōS location!
Both of you played a major role in David’s success!
A big shoutout to David’s Betr Coach, Erica J from Morrisville, NC & his EōS trainer John P. from the Sarasota: Tamiami Trail EōS location!
Both of you played a major role in David’s success!
Betr Gut Health Tip of the Week:
Breakfast of Champions
Morning folks! It’s time to start your day off on the right foot…or should we say, the right gut? A healthy breakfast is like a wake-up call for your gut microbes. Foods rich in fiber like fruit or if you’re in level 2, try some steel cut oats to get things moving and set the tone for the day. So, rise and shine and give your gut the breakfast it deserves! |
