CONGRATULATIONS, TEAM DARCY D. !
CONGRATULATIONS, TEAM DARCY D. !
Darcy’s Win For the Week: With just 10 days under her belt, Darcy is already down 3.2% of her bodyweight and her joints are hurting a lot less!
A big shoutout to Darcy’s Betr Coach, Lori R from Fernandina Beach, Fl & her EōS trainer Norvell C. from the Henderson, NV EōS location!
Both of you played a major role in Darcy’s success!
A big shoutout to Darcy’s Betr Coach Lori R from Fernandina Beach, FL, and her EōS trainer Norvell C. from the Henderson, NV EōS location!
Both of you played a major role in Darcy’s success!
Betr Gut Health Tip of the Week:
Stress Less, Digest Better 🧘♀️🌿
Your adrenals, those tiny glands on top of your kidneys, play a crucial role in your gut health. When you’re stressed, they release cortisol, which can wreak havoc on your digestion. So, show your adrenals some love by incorporating stress-reducing activities like yoga, meditation, or a leisurely walk into your daily routine. Your gut will thank you with smooth sailing and optimal digestion!
