We’ve taken care of everything. Click each button for Weekly sample Meal Plans and correlating Shopping Lists. All meal plans and recipes follow the Level 1 food protocol. Click each picture for the Betr Recipe.
Sample Meal Plans
- Level 1
- Level 2
Looking for Pescatarian Meal Plans?
We’ve got you covered.
Looking for Vegetarian Meal Plans?
Yep, they’re right here.
What to eat during Level 2?
During the reintroduction period of Level 2, start by adding in one new food item every other day. We’ve taken care of everything. Click each button for Weekly Level 2 Meal Plans and correlating Shopping Lists. All meal plans and recipes follow Level 2 food protocol. Click each picture for the Betr Recipe.
Looking for Pescatarian Meal Plans?
We’ve got you covered.