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  • Who We Help
    • Individuals & Families
    • Employers
    • Health Plans
  • Join The Movement
  • Betr CoPilot
  • Member Resources
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    • Member Resources
    • Refer a friend
    • How It Works
    • About Us
    • Testimonials
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      • Daily Essentials
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Recipes

  • Grilled Marinated Shrimp
    • level 1
    • main dish
    • seafood

    Grilled Marinated Shrimp

    With its irresistible blend of zesty marinade and succulent shrimp, our grilled marinated shrimp recipe is a surefire crowd-pleaser that'll elevate...

  • Green Lentil Quinoa Salad
    • level 2
    • main dish
    • vegan
    • vegetarian

    Green Lentil Quinoa Salad

    With its vibrant colors and refreshing flavors, our green lentil quinoa salad is a nutritious powerhouse that's as pleasing to the palate as it is ...

  • French Press
    • drinks
    • level 1

    French Press

    Indulge in the rich aroma and bold flavor of our classic French press coffee recipe! With just two simple ingredients—ground coffee and hot water—t...

  • Egg Muffins Deluxe
    • breakfast
    • level 1
    • level 2
    • main dish
    • side dish
    • vegetarian

    Egg Muffins Deluxe

    Start your day with a burst of flavor and nutrition with our savory egg muffins deluxe recipe! Packed with vibrant vegetables, protein-rich cottage...

    9 comments
  • Easy Peasy Salad Dressing
    • dressings
    • level 1
    • vegan
    • vegetarian

    Easy Peasy Salad Dressing

    Elevate your salads with our easy peasy salad dressing recipe! Bursting with bright citrus flavors, this dressing adds a refreshing twist to your g...

  • Lentil Flatbread
    • level 1
    • side dish
    • vegan
    • vegetarian

    Lentil Flatbread

    Step into a world of hearty flavors and wholesome goodness with our lentil flatbread recipe! Crafted from nutritious ingredients and bursting with ...

    2 comments
  • Salmon and Avocado Poke Bowl
    • level 2
    • main dish
    • seafood

    Salmon and Avocado Poke Bowl

    In this recipe, we're diving into the realm of Hawaiian cuisine with a modern twist – the Salmon and Avocado Poke Bowl. Bursting with fresh seafood...

  • Hummus
    • activity fuel
    • dressings
    • level 1
    • snack
    • vegan
    • vegetarian

    Hummus

    Indulge in the rich flavors of the Middle East with our homemade hummus recipe! This creamy and delicious dip is a staple in Mediterranean cuisine,...

    2 comments
  • Nut & Seed Bread
    • level 2
    • vegan
    • vegetarian

    Nut & Seed Bread

    This Nut and Seed Bread recipe is a delicious and healthy alternative to store-bought bread. Packed with protein, fiber, and healthy fats, this bre...

  • Fermented Garlic Honey
    • level 1
    • vegetarian

    Fermented Garlic Honey

    Fermented honey garlic is a delicious and incredibly healthy recipe that is easy to make and provides a range of health benefits. This recipe is pe...

    2 comments
  • Mediterranean Pork Chops
    • level 2
    • main dish
    • pork

    Mediterranean Pork Chops

    Succulent, flavorful, and infused with the aromatic herbs and spices of the Mediterranean, this pork chop recipe is a delightful escape to the sunn...

  • Meatless Cowboy BBQ Tofu
    • level 1
    • main dish
    • vegan
    • vegetarian

    Meatless Cowboy BBQ Tofu

    We're turning the spotlight on a dish that's sure to delight vegetarians and meat-lovers alike— mouthwatering Meatless Tofu BBQ. Whether you're exp...

  • Sicilian Citrus Salad
    • level 1
    • main dish
    • vegan
    • vegetarian

    Sicilian Citrus Salad

    Immerse yourself in the vibrant flavors of Sicily with this refreshing Citrus Salad, a dish that elegantly combines the bittersweet symphony of ora...

    2 comments
  • Spicy Middle-Eastern Prawns
    • level 1
    • main dish
    • seafood

    Spicy Middle-Eastern Prawns

    Immerse your taste buds into the rich and vibrant flavors of the Middle East with this spicy prawns recipe. Crafted for those who appreciate the es...

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